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How to avoid the post-holiday blues

The post-holiday blues a term coined for those who experience sadness during and after the festive season are more common than you might realize.

United statesJennifer hartsteinRae mazzeiAmerican psychology association

5 ways to avoid the post-holiday blues

5 ways to avoid the post-holiday blues
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United statesJennifer hartsteinRae mazzeiAmerican psychology association

Like Purgatory : Why We Can Feel Uneasy After Christmas

The week between Christmas and New Year can be a difficult time for many. So what can you do to beat the post-Christmas blues?

United statesMargaret wehrenbergAnnabelle baughRae mazzeiAngela fickenRonnie martinAlex douglasJohns hopkins universityNational alliance on mental illnessNational allianceMental illnessNew yearChristmas dayNaked narratorCosmetic surgery advancementsHoliday blues

How to Take Care of Your Mental Health When You re Missing Everything Normal This Holiday Season

How to Take Care of Your Mental Health When You re Missing Everything Normal This Holiday Season Cosmopolitan 12/23/2020 © Raydene Hansen - Getty Images The holiday season can be stressful at literally the best of times. And this year, several months into the coronavirus pandemic, is one hundred percent not the best of times. Thanksgiving was really rough for lots of us, and now we all have to navigate figuring out how to spend winter holidays away from family, loved ones, and longstanding traditions. It s a huge, huge bummer. But that, coupled with the fact that we re still in a pandemic where your mental health may have already been declining (52 percent of millennial women who suffer from the mental health condition say it’s gotten worse due to COVID-19, per a recent

New yorkUnited statesUnited kingdomNikole bendersAlea lesterNicole byersNina vasanTricia wolaninAnjani amladiRaydene hansenStephanie korpalAshwini nadkarniKathryn elyRae mazzeiAmalia miralrHarvard medical school