Planks are one of the most effective exercises for strengthening your midsection, as they target all of your major core muscles: the transverse abdominis, rectus abdominis, external obliques and internal obliques. Yet despite the popularity of various 10-minute plank challenges, planking is actually one of the most dreaded core exercises, according to many fitness experts.
Melanie McManus shares her fondness and familiarity with Wisconsin Dells and the surrounding area in her new book, "100 Things to do in Wisconsin Dells Before You Die."
Melanie McManus shares her fondness and familiarity with Wisconsin Dells and the surrounding area in her new book, "100 Things to do in Wisconsin Dells Before You Die."
Book details must-do activities in Wisconsin Dells area journaltimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from journaltimes.com Daily Mail and Mail on Sunday newspapers.
Book details must-do activities in Wisconsin Dells area lacrossetribune.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lacrossetribune.com Daily Mail and Mail on Sunday newspapers.