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How to improve your heart health in five easy ways

Are veggies key to heart health? Large new study says no, but they have plenty of other benefits

The results of a new study looking at the impact of vegetables on heart health are challenging past studies – but that doesn't mean you should neglect your greens.

Study explores if eating vegetables protects against cardiovascular diseases

Researchers from the Nuffield Department of Population Health at the University of Oxford, the Chinese University of Hong Kong, and the University of Bristol found no evidence that a diet rich in vegetables will also lower the risk of cardiovascular disease (CVD).

Study explores if eating vegetables protects against cardiovascular diseases

Does eating vegetables prevent heart disease? A new study suggests their protective effect is minimal, but they remain a key part of a healthy diet

Simply eating more vegetables may not have a protective effect against heart disease, a new study suggests. The findings contradict previous research that has linked vegetable intake to a lower risk of cardiovascular disease, including strokes and heart attacks. Despite the findings, health experts say veggies are still an important part of a healthy diet.

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