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iGaming news | CT Interactive seals new deal with MD shop

iGaming news | CT Interactive seals new deal with MD shop
intergameonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from intergameonline.com Daily Mail and Mail on Sunday newspapers.

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Superfoods That Make You Live Longer

Superfoods That Make You Live Longer
medindia.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medindia.net Daily Mail and Mail on Sunday newspapers.

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Purple Colour Fruits & Vegetables: 5 purple fruits and vegetables that should be a part of your daily diet

Purple Colour Fruits & Vegetables: Know about the 5 best purple fruits and vegetables that must include in your daily diet like purple cabbage, passion fruit, eggplant, acai berries, purple carrots and more on Times Food

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Colour your plate healthy

1368 Picture for representational purpose only. iStock Nature hands us a wide spectrum of rich and varied colours on our plates. Fruits and vegetables get their colour from the natural pigments which are good for us. Colourful foods contain many vitamins and antioxidants we need – with a few calories. Along with maintaining good health, the nutrients in vegetables and fruits work together to protect against cancer, heart disease, vision loss, hypertension and other diseases. The energising power of RED Red vegetables get their hue and nutrition boost from lycopene and anthocyanin which help to reduce the risk of developing atherosclerosis, hypertension and high cholesterol. Red fruits and vegetables protect our hearts.

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