Not only they look pretty, but purple vegetables also have amazing health benefits. Here are some purple vegetables that you must include in your diet. | Thehealthsite.com
According to a recent review article that analyzed the research results on the topic, the risk of type 2 diabetes can be reduced through the consumption of anthocyanins, the red, purple, and blue pigments found in fruits, vegetables, and tubers. These pigments have a positive impact on energy metabo