Vitamin C is an essential nutrient to boost immunity. It is observed that patients with common NCDs, like diabetes and hypertension, require more vitamin C than others, owing to the high oxidative stress seen in these patients.
How including Vitamin C in your diet can help improve immunity against non-communicable diseases - Vitamin C must be included in your diet to fight against non-communicable diseases like cardiovascular diseases, cancer, and diabetes.
With an accelerated rise in the prevalence of non-communicable diseases (NCD) in India, Vitamin C has become one of the most needed nutrients to lead a healthy life.