Kids under five in Newfoundland and Labrador are now able to get vaccinated against COVID-19. This St. John's psychologist has advice for parents with nervous kids, or who are unsure whether their children should get the shot.
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Dr. Janine Hubbard says healthy habits and sunlight are key in battling the winter blues, which she says affects up to 30 per cent of the population every year.
Many in the province are grappling with changed holiday plans, and those who are self-isolating are dealing with the prospect of Christmas spent alone. Registered psychologist Dr. Janine Hubbard said self-isolation can have a negative impact on mental wellbeing but there are ways to cope.