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Kelly Wilson: 'You have to embrace your anxieties. What you love the most is also where you're the most vulnerable' | Health
The American psychologist states that it is healthier to face and accept one’s fears and insecurities than to hide and suppress them
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Kellyg-wilson
University-of-mississippi
Kelly-wilson
Psychologist-kelly
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Horribly-wrong
Commitment-therapy
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Ways to combat overthinking spirals
From setting a thinking timer to engaging in a focused activity, here are a few ways to combat spirals of overthinking. | Health
Hindustan
India-general
India
Kelly-vincent
Psychologist-kelly
Hindustan-times
Whatsapp-channels
Content-producer
Overthinking
Chronic-overthinking
Anxiety-and-overthinking
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