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Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It

Cutting animal products is key to cutting cholesterol

Effect of adopting a vegetarian or vegan diets is akin to taking a third of daily dose statins

Plant-Based Diet May Reduce Bad Cholesterol By 10 Percent, Study Finds

Vegetarian and vegan diets proved to lower heart disease risk

Vegetarian and vegan diets proved to lower heart disease risk
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