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Plant-Based Diet May Reduce Bad Cholesterol By 10 Percent, Study Finds

A new study found that vegetarian and vegan diets are linked to lower levels of cholesterol, thereby reducing one’s risk of heart disease.

Vegnews guthealthVegnews veganhearthealth adobestockRuth frikke schmidtVegnews babycowcalf julianame unsplashEmilie westerlin kjeldsenNicole axworthyVegnews nicolebioVegnews menshealth gettyUnited nation sustainable development agendaEuropean heart journalProfessor ruth frikke schmidtChief physicianCaroline amalie kochEmilie westerlinNews guthealthNews editor

Plant-based diets are proven better for human and environmental health

adopting a plant-based diet could significantly decrease the risk of heart and blood vessel diseases, including stroke and heart attacks.

Carol kirkpatrickEmilie westerlin kjeldsenRuth frikke schmidtKevin makiHeart healthMidwest biomedical researchEuropean society of cardiologyIndiana university school of public health bloomingtonUnited nation sustainable development agendaImpact on human healthEuropean societyCaroline amalie kochEmilie westerlinEuropean heart journalIndiana university schoolPublic health bloomington

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