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Get ready for healthier white bread! Scientists are trying to create a loaf that s as nutrient-dense as wholemeal but not as bland

Dr Catherine Howarth of Aberystwyth University is working to create a healthier white bread that is as nutrient dense as wholemeal bread. But nutritionists say white bread isn t bad for you.

What Tim Spector and other top dieticians eat in a day… and why they say it s time to ditch orange juice with your breakfast

Choosing what you should eat for breakfast, lunch and dinner can be a minefield, so the Mail asked top gut health experts, nutritionists and food scientists what they consume in a day.

Six easy ways to cut UPFs from your diet, according to top experts

There are a few simple tricks to cut UPFs from your diet from checking ingredients to whipping up your own takeaways, says Rob Hobson, registered nutritionist and author of Unprocess Your Life.

I m a nutritionist - here s my take on ultra-processed foods

I m a nutritionist - here s my take on ultra-processed foods
bristolpost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bristolpost.co.uk Daily Mail and Mail on Sunday newspapers.

Expert reveals if ultra-processed foods could be part of a healthy lifestyle

Expert reveals if ultra-processed foods could be part of a healthy lifestyle
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

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