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Surat: Adani Group s yoga instructor Smita Kumari created a new Guinness World Record

Yoga for women: 7 asanas for maximum health benefits

The Magic Of Yoga For Working Women

The Magic Of Yoga For Working Women
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The Magic of Yoga for working women

Setting one's needs first and making time for relaxation, meditation, or exercise are just a few of the straightforward self-care practises that can significantly improve a woman professional's quality of life. They communicate to the rest of .

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