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The best time to brush your teeth, eat breakfast and set your alarm – and why it matters

Michael Mosley shares three-word sleep rule taught by grandparents

Michael Mosley shares three-word sleep rule taught by grandparents
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

Dr Michael Mosley told 5 most important hacks to get good sleep

Dr Michael Mosley told 5 most important hacks to get good sleep
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Cameron Diaz says long-term couples sleeping in separate bedrooms should be normalised

The actress, who is married to Good Charlotte guitarist Benji Madden, says of their one-time sleeping arrangement: "I have my house, you have yours. We have the family house in the middle. I will go and sleep in my room. You go sleep in your room. I m fine."

Cameron Diaz says long-term couples sleeping in separate bedrooms should be normalised

Cameron Diaz says long-term couples sleeping in separate bedrooms - or even different houses - should be "normalised". The 51-year-old actress.

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