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Procrastination Café offers aid in tackling stress

DeKALB – There’s no harm in putting off one assignment right? There is when that one assignment turns into a mountain of procrastinated work. Thankfully an NIU event aims to help students build better study habits and beat stress. The Procrastination Café is a weekly event that provides participants a space to work on tasks.

Candy meditation aims to help students mental health – Northern Star

DeKALB – Eating candy and having a therapeutic session has never connected until now. Counseling and Consultation Services hosted a Well-o-Ween event, Mindfulness and You: Candy Meditation, consisting of eating candy while deciphering life’s challenges.  To practice something mindfully, students must pay attention to what they are sensing at the moment. College students are known.

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