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The #1 Best Green Tea to Drink, According to Experts

The #1 Best Green Tea to Drink, According to Experts © Provided by Eat This, Not That! matcha Green tea is by far considered the best tea to drink. Numerous studies and dietitians are willing to back the claim that this soothing beverage is great for your health. Green tea is full of antioxidants called polyphenols, which help ward off chronic diseases and assist with weight loss. And yet, there are many types of green tea to choose from. So what s considered the best one to drink? Matcha is often considered one of the healthiest green teas because it has a higher antioxidant level than traditional green tea and is particularly known for its anti-cancer properties, says Lisa Young, PhD, RDN, author of

This One Restaurant Trick Makes You Drink More Wine, New Study Says

This One Restaurant Trick Makes You Drink More Wine, New Study Says © Provided by Eat This, Not That! Getting back out to your favorite restaurants is exciting… but before you take a seat and relax with a good glass of wine, a study has revealed one subtle strategy some restaurants use to keep you drinking (and spending). Get ready to say When. Shortly before the start of the pandemic, the University of Cambridge conducted a study funded by the U.K. s National Institute of Health Research (NIHR). Recognizing that alcohol is the fifth-largest factor leading to early death in high income countries and the seventh world-wide,

5 Best Juices to Drink to Maximize Weight Loss, According to Science

Summer is nearly here which means it's even more important to lockdown a robust hydration routine and maybe shed some pounds along the way.

One Major Side Effect of Not Eating Enough Calcium, New Study Says

One Major Side Effect of Not Eating Enough Calcium, New Study Says © Shutterstock Calcium supplement tablet pills on dark wooden background When you think of staving off heart disease, some preventive measures that likely come to mind right away include limiting your consumption of red meat, avoiding cigarettes, and regularly exercising. But, what about calcium intake? New research suggests the mineral may play a key role in preventing heart complications later down the road, specifically in women. According to a new study published in the BMJ, women between the ages of 50 and 80 who have osteoporosis, also known as brittle bone disease, have a

6 Major Craft Beer Trends You ll See This Summer

6 Major Craft Beer Trends You ll See This Summer 6 Major Craft Beer Trends You ll See This Summer This week, an iconic New York City restaurant just reopened as one sign that summer could see life as a little more normal. With a promising outlook for outdoor summer gatherings and American Craft Beer Week celebrations from May 10 to May 16 we huddled up with a few small brew insiders to find out what you should expect when you reach for a cold, independent one this summer. Keep reading to learn the six major craft beer trends to watch for this season.

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