diving techniques. what is the role of cold? why are you obsessed with the cold? the cold is that what tackles our greatest problem of modern times those are cardiovascular related diseases. you know, that condition of our blood flow, which is 125,000 kilometres, millions of little muscles, you go into the cold, you train all these little muscles, and then the blood flow goes a lot better. stress of the heart goes a lot down, energy goes up. stress down, energy up. that s the cold. some people would say those achievements are insane. you know, you re a mad man wanting to run around in the ice like this and hold your breath for ridiculously long periods of time? yeah. i am a mad man in that sense. like, i m crazy about life. i m crazy about my limits, and to go past and to see that there is more than meets the eye.
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