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Plant-Based Diet Benefits: Weight Loss to Maintaining Blood Sugar, Here is What Makes This Green Diet a Healthy Alternative

Plant-Based Diet Benefits: Weight Loss to Maintaining Blood Sugar, Here is What Makes This Green Diet a Healthy Alternative

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Here Are Some Plant-Based Milk Alternatives & Their Benefits

Plant-based milk alternatives provide a wide range of nutritional benefits and are a great option for people who cannot consume dairy milk.

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Weight Loss Diet: Difference Between A Vegan And A Plant-Based Diet

In this article, we understand the difference between vegan and plant-based diets.

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Switching to a Healthy Diet can Add 10 Years to Life

Eating less red and processed meat and more plant-based foods (legumes), whole grains, and nuts could extend lifespan, with a greater effect the younger a person is when they alter their diet.

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5 Reasons Now Is the Best Time to Try Eating Plant-Based

It’s never been easier to give plant-based eating a go. Here are five reasons why now is the best time ever to try a plant-based diet.

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