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Frequently asked questions: how to eat with chopsticks? | South China Morning Post

Diners in East Asia have used chopsticks to eat for thousands of years. We break down step by step how to eat with them, and the difference between ‘pincers-pinching’ and ‘scissors-pinching’ modes.

International journal of consumerPhysiological anthropologyInternational journalConsumer studies

Water great idea! Take a bath if you want to sleep well … but soak for 15 mins if you want to get the best results

Researchers at Kyushu University in Japan measured sleep quality in 23 men and women after having a bath and published their results in the Journal of Physiological Anthropology

United kingdomResearchers at kyushu universityKyushu universityPhysiological anthropology

Barley: An Ancient Grain for Relieving Constipation and Reducing Visceral Fat

Barley: An Ancient Grain for Relieving Constipation and Reducing Visceral Fat
theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.

Yuji naitoJapan research centerWestern japan researchPhysiological anthropologyLongevity improvingKyoto prefectural university

How to sleep: Wearing socks can improve your sleep, doctor claims

In one promising study, the nifty trick helped participants fall asleep quicker and stay asleep longer.

Biquan luoGetty imagesFox newsPhysiological anthropologyCtp videoAutoplay videoHow to sleepHow to sleep betterSleep tips

Professor Barry Bogin says a young person s emotional well-being is critical for preventing stunted growth

It’s not just genes, diet or exercise that allows children to grow tall, a scientist says.

United kingdomBarry boginLoughborough universityLong depressionPhysiological anthropology

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