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Daily, 20-minute, brisk walk is key to optimal cardiovascular health

Physical activities like a daily, 20-minute w

Addressing low levels of physical activity among people in some targeted groups has the potential to improve equity in cardiovascular health. Physical activity levels are lower among some population groups known to have higher cardiovascular disease risk, including adults who are older, female, Black, have depression, have disabilities, have lower socioeconomic status or live in rural areas. It’s important to improve resources and opportunities to decrease barriers to physical activity. Physical activity initiatives should engage the community and individuals and be culturally appropriate. Knowledge and resource gaps to building successful, sustainable physical activity programs for many under-resourced groups need to be addressed.

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New Canada research chairs foster outstanding research at uOttawa

 E-Mail IMAGE: From left to right, top row: Katalin Toth, Azzedine Boukerche, Michael Geist, Shawn Beug, Jennifer Brunet. Second row: Pierrot Ross-Tremblay, Melanie J. Sekeres, Marceline Côté, Benoît Lessard, Adam Shuhendler.. view more  Credit: University of Ottawa The University of Ottawa has earned a total of 10 Canada Research Chairs (CRCs) covering a broad scope of subjects, from the exploration of disruptive impacts of stress on higher brain functions to the need to preserve Indigenous traditional cultural memories, and emerging computing technologies that pave the way to smart cities. A total of three Tier 1 CRCs, including two renewals, and seven Tier 2 CRCs, including three renewals, have been awarded to outstanding researchers from the faculties of Arts, Engineering, Health Sciences, Medicine, Science and Social Sciences, who are developing innovative and multidisciplinary approaches to advance their research.

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