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Farmers markets in the Philadelphia region are now open for the season Find one near you

Farmers markets in the Philadelphia region are now open for the season Find one near you
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Backstage Apothecary at Phoenixville Farmers Market proves essential for wellness

Backstage Apothecary proves essential for wellness

Essential oils — typically distilled from aromatic plants like lavender, lemon, peppermint, bergamot and eucalyptus — have been around for centuries. Ancient Egyptians used them for embalming and mummification. Medical icon Hippocrates supposedly advised patients in ancient Greece “healing begins with an aromatic bath and daily massage,” and contemporary proponents believe essential oils relieve ailments that range from headaches to insomnia. Phoenixville’s Kate Fossner, stage manager at People’s Light theater in Malvern, began sharing her go-to oils with exhausted fellow thespians to help them relax and re-energize during particularly stressful productions. “We’d been doing our Pantos, a Christmas show which can be pretty grueling…with a pretty hectic schedule,” Fossner recalls. “I had discovered essential oils through my acupuncturist and started doing my own research to learn more about them. I knew how much they helpe

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