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Experts highlight hidden effects of blue light exposure

While blue light is essential for regulating our circadian rhythm, an overexposure can lead to a multitude of issues.

Alan mendelsohnUnited statesHealth medical pharmaPhase response curveBiological effects of high energy visible lightCircadian rhythmCircadian rhythm sleep disorder

Ultrahuman Ring vs Oura Ring: Which Is Best?

Ultrahuman Ring vs Oura Ring: Which Is Best?
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Ultrahuman Ring Air review: an Oura Ring killer?

The Ultrahuman Ring Air is unlike any other fitness tracker, in more ways than one. We've worn this smart ring for a month to fully review it.

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Ultrahuman Ring Air wearable launched in India

Ultrahuman Ring Air wearable launched in India
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Can exposure to even dim light before bedtime disrupt your preschoolers sleep? A new Mines-connected study suggests yes

Cecilia Diniz Behn, associate professor of applied math and statistics, contributed to paper recently published in the Journal of Pineal Research.

United statesColorado school of minesMonique lebourgeoisDiniz behnCecilia diniz behnJournal of pineal researchUniversity of colorado boulderColorado schoolNora stack phdColorado boulderPineal researchBranches of biologyCircadian rhythmLight effects on circadian rhythmPhase response curvePineal gland

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