On these chips whole green bread is list nutritious. Rizwan is your allegation well its sort of an established scientific fact but its not widely known because everyone says the opposite and the reason is twofold the first is that. Some of the things that are in the brand thats the rough part of the whole wheat which is the difference in a whole grain bread and white loaf of bread is that ran well a lot of that we dont digest we people dont so maybe its the erotically in there but because its going to leave you out any benefit the thing is are some chemicals called fight aids that are part of bran and they have the property that they grab ahold of a number of very essential vitamins and Minerals Including iron. So if you have a roast beef sandwich with whole grain bread youre not going to get any benefit from the iron that would otherwise be in that roast beef its got arent that iron is going to wind up binding to the fight its from the bran and so you can actually get knowing zero bit
Youre watching us in the u. K. Stay with us for sputnik talking about the conflicting attitudes of british politicians towards israel sometimes. After an intense year were going underground one hundred fifty years to the day of the first impeachment of a sitting president of United States and coming up in the show as the syrian army go for the kill against militants the form of bread basket the country investigate bread itself with all the cheap Technology Officer computing giant microsoft Nathan Myhrvold about his latest boss to work and his polls suggest. Hes on course for its biggest victory in britains capital since the one nine hundred sixty s. Will he be able to stop blairite and tory social cleansing we speak to the organizer of todays. London demonstration against gentrification buses British Charity stands accused of everything from sex crimes to lavish lifestyles why did government not listen to one tory lord it was a long war about in geo accountability and in a week of cons
Reasonable there were tens of palestinians who live in the life for this for the first declaration fortunately there will be more tense of palestinians who will. Pay their lives but by the end of the day they will look to be in the uprising in the intifada not a single state will stand up against the American Administration and nobody will take any measures and it will remain holo lip service like many other lip service is for the palestinians. And olympic update for you russian athletes have clinched another two medals at the winter games in south korea on the penultimate day of competition crosscountry skiers alexander both an off and. Took silver bronze respectively in the mens fifty kilometer race finland got the gold rushes athletes have been competing under a neutral banner because of doping violations and have won sixteen medals at games so far putting them fifteenth in the standings the International Olympic committee made allow them to march under the National Flag on sunday n
States is supporting the occupation the United States is really slipping in the face and spitting in the face of the palestinians moved he moved the embassy to jerusalem and in this same guy declared jews east jews as the future capital of the palestinian state then i see it would be quite reasonable step there were tens of palestinians who live in the life for this for the first declaration well fortunately there will be more tense of palestinians who will pay in the live pay their lives but by the end of the day they will look to be in the uprising and the intifada not a single state would stand up against the americas greatest ration and nobody will take any measures and it will remain a holo lip service like many other lip services for the palestinians. Russias whole ukraine is making a colossal mistake after care of past lore on reintegration of war torn donetsk and lugansk regions moscow says it shows kiev is not committed to a peaceful solution to the conflict and that the move
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