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The 3 Best Cooking Oils, According to Experts

What oils should you be cooking with? Registered dietitians break down everything you need to know about how to pick the best cooking oils.

Julia childPerri halperinAngie ascheMount sinai health systemOlive oilSesame oilAvocado oilBest oilsWorst oils

The 3 Best Cooking Oils, According To Experts

What oils should you be cooking with? Registered dietitians break down everything you need to know about how to pick the best cooking oils.

Angie aschePerri halperinJulia childMount sinai health systemArts amp lifestyle

Ashwagandha Benefits for Men: What Is It, Dosages, Benefits, Risks

Ashwagandha supplement usage is on the rise. Here s what dietitians say about its benefits, side effects, dosage, and if it s worth supplementing.

Perri halperinToby amidorCori ritcheyAshwagandha indiapictures gettyMen healthMount sinai health systemHealth fitness editor at menIntegrative healthConsumer labNational centerPrecision nutritionSide effectsAssociate healthFitness editor

5 Things A Dietitian Would Never Do In The New Year To Be Healthy

5 Things A Dietitian Would Never Do In The New Year To Be Healthy
today.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from today.com Daily Mail and Mail on Sunday newspapers.

New yorkUnited statesSavannah guthrieVanessa rissettoPerri halperinNational institutes of healthMount sinai health systemInstitute of medicineNational institutes

Magnesium is going viral as a natural sleep aid But is it safe?

Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

United statesPerri halperinAmber sommerMount sinai health systemUs centers for diseaseDrug administrationDisease controlNational institutesCleveland clinicPerri halperinMagnesium glycinateNational institutes of healthMagnesium supplementAmber sommerMagnesium deficiencyMagnesium foods

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