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Plant Based Diet for Weight Loss: How You Can Benefit

Top MD shares everything you need to know about a plant-based diet for weight loss, plus how it helped one women drop 100 lbs.

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Emotional eating: Why you always want food [PODCAST]

Katrina Ubell is a pediatrician and author of How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss.She shares her story and discusses her KevinMD article, "Emotional eating: Why you always want food."

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Emotional eating: Why you always want food

The best way to get to that place is to discover the emotions that are driving the behavior.

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Lifetalk With Roberta Russell: Basking in the Sunshine of Love

By Roberta Russell I am always on the lookout for others who want to join me in the ongoing endeavor of embracing the rigors of arriving and staying at the right weight and enjoying a healthy lifestyle. It is easy to find people who want to lose weight, but very hard to find those who

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With Aloo Paratha, Hakka Noodles, Pasta-Pizza in her meal plans, Guru Asha Ashta announces e10UnLOAD - 10th edition of 90 days weight loss challenge

With Aloo Paratha, Hakka Noodles, Pasta-Pizza in her meal plans, Guru Asha Ashta announces e10UnLOAD - 10th edition of 90 days weight loss challenge
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