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The Best Pelvic Floor Therapy You Can Find Online – SheKnows

If you're suffering from a PFD or want to strengthen your pelvic floor, there are a lot of telehealth companies offering pelvic floor therapy online.

Gemma Collins is right, women s incontinence should be taken seriously

Gemma Collins has spoken out about incontinence in women - something she's experienced herself - and why it should be take more seriously.

It s time to adore your pelvic floor

Pelvic floor muscles support the bladder, bowel and uterus, and play a crucial role in sexual function. Here's how to optimise their effectiveness

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