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Study shows aerobic exercise performed in the evening benefits elderly hypertensives more than morning exercise

Study shows aerobic exercise performed in the evening benefits elderly hypertensives more than morning exercise
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Researchers Find Taurine Enhances Liver and Anti-Aging Functions

A study published in the journal “Nutrition” suggests that taurine supplementation may help to maintain a healthy balance .

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Night cardio for the heart | Borneo Bulletin Online

Night cardio for the heart | Borneo Bulletin Online
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Evening exercise has best effect for high blood pressure patients

Research finds that those with hypertension get better heart benefits from exercising between 6pm and 9pm.

Moraes forjazBrazilian hypertension societyPaulo school of physical educationBlood pressure monitoringLeandro campos de britoPhysical educationHigh blood pressureNon communicable diseases

Research points to remotely supervised exercise classes as best option during lockdown

Research points to remotely supervised exercise classes as best option during lockdown
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