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Why You Endlessly Scroll Through Your Phone, and How to Stop

Lately, I've developed a habit I'm not proud of. Whenever I feel overwhelmed or anxious, my immediate instinct is to reach for my.

United statesJoseph trunzoSheehan fisherDavid lumbJessica fierroJuliana schroederPaul losoffPew researchUniversity of californiaBryant universityNorthwestern universityInstagram reelsUsinessghana com

Why You Endlessly Scroll Through Your Phone, and How to Stop

Commentary: I ask experts for tips on reducing screen time and curbing my TikTok addiction.

United statesPaul losoffJessica fierroJoseph trunzoJuliana schroederDavid lumbSheehan fisherBryant universityPew researchNorthwestern universityUniversity of californiaInstagram reelsShould definitely know

Glued to Your Phone? Here s Why, and How to Fix It

Commentary: I'm on a mission to cut back on screen time. I ask experts for tips on how to make it happen.

United statesJuliana schroederSheehan fisherPaul losoffJoseph trunzoJessica fierroDavid lumbPew researchNorthwestern universityBryant universityUniversity of californiaInstagram reelsShould definitely know

Venting About Your Anger Could Instead Make the Emotion Worse

Venting About Your Anger Could Instead Make the Emotion Worse
discovermagazine.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from discovermagazine.com Daily Mail and Mail on Sunday newspapers.

South carolinaUnited statesVirginia commonwealth universitySophie kjaervikPaul losoffSara novakGrady school of journalismJohns hopkins universityUniversity of georgiaClinical psychology reviewViolence prevention programImpact yourCalm down whenWhy are emotionsScience behind why we getScientific american

Venting About Your Anger Could Instead Make the Emotion Worse

Venting About Your Anger Could Instead Make the Emotion Worse
discovermagazine.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from discovermagazine.com Daily Mail and Mail on Sunday newspapers.

United statesVirginia commonwealth universitySouth carolinaPaul losoffSara novakSophie kjaervikJohns hopkins universityGrady school of journalismUniversity of georgiaClinical psychology reviewViolence prevention programImpact yourCalm down whenWhy are emotionsScience behind why we getScientific american

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