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Happiness is not something that happens to you It s something you have to choose, everyday

17th Jan 2021 Remind yourself that happiness isn’t something that happens to you, it’s something you initiate, writes Emer O’Reilly-Hyland  I was reading an article about Oprah’s latest book,  The Path Made Clear, in which she argues that having purpose is the key to happiness. Nothing to argue with there, I thought, from the Queen of Self-Help. My eye moved to the sidebar – Oprah’s celebrity pals were giving their purpose in life with a lot of wordy self-help speak: “honouring your own life” (Elizabeth Gilbert), and a particularly rambling, “if you’re full of love, if you come from being and then feeling and then self-reflection…”  (Deepak Chopra). Now, I’m all for whatever gets you through, but, well, too Deep.

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