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Uncontrolled diabetes: 5 ways lack of sleep is raising your blood sugar levels

High BP diet: 5 low-sodium foods to manage high blood pressure

Sodium is essential for your health but a high quantity of it can wreak havoc on your health. Which is why you need these low-sodium foods to manage your high bp.

FPJ Explains: Europe becomes the COVID-19 hotspot again amidst the skyrocketing cases

Several countries desperate to shield overburdened healthcare systems are imposing rules that limit choices for the unvaccinated in the hope that doing so will drive up rates of vaccinations.

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