Kickstart Your Day with Papaya! Discover the surprising health benefits of eating papaya on an empty stomach, from better digestion and weight management to an antioxidant boost. Learn why it's a superfood and how it can elevate your morning routine, according to Chaitali Rane, a Clinical Dietician.
Papaya s claim to fame as a culinary gem is often overshadowed by it s reputation of being a nutritional powerhouse that boasts of a string of health benefits.
Some individuals may have allergies to papaya. If you experience any adverse reactions after consuming papaya, discontinue its consumption and seek medical advice.