Most men don't like to talk about their problems especially to their families, friends or colleagues. For most men, the demonstration of emotion, seeking psychological or psychiatric help is considered ‘'unmanly'. Safe Space and Jacaranda FM aim to break the stigma attached to asking for help or support by empowering men with the tools offered in the Panda app.
Suffering from work stress? These apps may help namibian.com.na - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from namibian.com.na Daily Mail and Mail on Sunday newspapers.
Working can affect your mental health more than you know. It is important to look after yourself so that you be the best version of you and a great employee.
Apps you can use to help with your workplace mental health iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.