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The top 28 TikTok fitness influencers, ranked by likes per post

Dave J Hogan/Getty Images Entertainment This story is available exclusively to Insider subscribers. Become an Insider and start reading now. Researchers from Currys PC World compiled a ranking of the biggest TikTok fitness influencers. Popular Crossfit athlete Demi Bagby ranks highest for average likes per post, at 14 million. These 28 creators fetch more than 200,000 likes per TikTok post on average. As health and fitness content grows in popularity across social media, many creators have jumped to TikTok to diversify their audience and develop new income streams from deals with advertisers. Popular US CrossFit influencer Demi Bagby ranks among the leaders of the pack, with almost 13 million followers. Her TikTok videos display a huge range of styles from flexing her Parkour skills, to training in the boxing ring and fetch an average of 14 million likes each time she posts.

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Prázdninové desatero: Co dělat o jarních prázdninách, když nic nesmíme?

Prázdninové desatero: Co dělat o jarních prázdninách, když nic nesmíme?
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Exercise Snacking Is the Genius Way to Trick Yourself Into Being More Active at Home

Exercise Snacking Is the Genius Way to Trick Yourself Into Being More Active at Home Shape 2/18/2021 Replay Video UP NEXT Mindless snacking has gotten a bad rap in the health world. But when I heard that bite-sized workouts also known as exercise snacks could be the antidote to my Zoom class fatigue, I decided to switch up my fitness diet. Like many, I started the new year with the intention of refreshing my at-home exercise routine after a very sedentary 2020. When I heard rumblings that micro-workouts throughout the day could be as effective as a long slog at the gym, I was intrigued. But could a few bursts of burpees really deliver the same results as those virtual Pilates classes I was constantly skipping? To my surprise, the answer was a resounding yes according to experts, those snacks stack up and can even offer additional benefits you can t get from a single A-Z session.

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(P) HUAWEI te ajută să menții dragostea în formă de Valentine s Day cu surprize de neratat

(P) HUAWEI te ajută să menții dragostea în formă de Valentine s Day cu surprize de neratat
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3 easy workouts that actually fit into your busy schedule

3 easy workouts that actually fit into your busy schedule Ok, let us guess: You ve finished another crazy day. We re talking packed class schedule, a traditional after-school Starbies run, a quick (and uber-helpful) study sesh with the gang for this Friday s Spanish quiz.and you re still feeling like you re missing something. It can be sooo tricky to manage a hectic planner and still feel like we re putting ourselves first. Maybe you want to put your muscles to the test, or maybe you just want a few minutes to focus on being present in your body; Either way, we promise that even a few minutes of exercise can make you feel a whole world better. Want to try for yourself? We ve got your perfect workout recipe:

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