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6 atomic habits I tried during my vacation to improve my physical and mental well-being

Great changes come from atomic habits, a contributor outlines her choices that will continue to shape her routine for the better

Salena sainzLaura palomaresElena fuentes morenoLourdes ramBrigidah madsenconstantMarta cerecedaJames clearAtomic habitsSmall changesExtraordinary successesPalasiet clinicNaturae nutrition

The 7 Simple Health Habits I Adopted After a Game-Changing Detox Retreat

There are lots of changes we can make to improve our physical and mental health, and not all of them are drastic.

Irene domPaula valienteLourdes ramPalasiet clinicJames clearAtomic habits

The 7 Simple Health Habits I Adopted After A Game-Changing Detox Retreat

There are lots of changes we can make to improve our physical and mental health, and not all of them are drastic.

Paula valienteLourdes ramIrene domPalasiet clinicJames clearAtomic habits

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