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Want To Be More Organised And Less Stressed? Try The 80/20 Rule

Want To Be More Organised And Less Stressed? Try The 80/20 Rule
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Spring Cleaning: The Minimalist 30 Day Rule That s Making My Life Easier

Spring cleaning might have more mental wellbeing benefits than previously thought.

United statesRyan nicodemusLaura palomaresFoundation for economic educationFields millburn

The Minimalist 30 Day Rule That s Making My Life Easier

Living a minimalist lifestyle without excessive material objects might be easier than it sounds. Try the 30 day rule that’s been designed to help you declutter for a happier less stressful life.

United kingdomUnited statesRyan nicodemusLaura palomaresFoundation for economic educationLess is nowFields millburnMental health

Holiday events and last-minute shopping: Things to do this weekend

Squeeze in some last-minute shopping, get your holiday cheer on at events across L.A. or catch sets by Chicano Batman’s Bardo or Irene Diaz.

United statesIsrael generalBaja californiaEcho parkSan fernando valleyEl serenoLas posadasIii regionE cesar chavezVictorm valleIrene diazAmorette crespoEnrique nunezAlma rosa riveraManny oakleyMeliza ba

I was tired all day long and I didn t understand why until a psychologist told me this

On how ruminative thoughts, excessive worrying and overthinking deplete energy and cause physical fatigue

United kingdomAvance psicLaura palomaresMarian rojasEducate me

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