Latest Breaking News On - Ow to avoid posture mistakes - Page 1 : comparemela.com

Using a lumbar support pillow helps maintain proper spinal alignment, reducing unnecessary strain and discomfort while sitting, said Prof (Dr) Ali Irani, head of physiotherapy and sports medicine, Nanavati Max Super Speciality Hospital, Mumbai  

Ali iraniAaditya jainHolding the phoneNanavati max super speciality hospitalPhone incorrectlyCarrying heavy bagsOne sideLumbar supportBack pocketPrimus super specialityPosture mistakesOsture mistakes spine healthNdianepxress comOw to avoid posture mistakesHiropractor on posture mistakes