Latest Breaking News On - Ow plant based foods reduce risk of chronic disease - Page 1 : comparemela.com

Reduce the risk of diabetes and depression, lower your cholesterol, promote better heart health and digestion – all are benefits of eating a diet of healthy plant foods, according to new studies.

Benefits ofa plant based dietOw plant based foods reduce risk of chronic diseaseOw eating plant based foods improve your cognitive healthBenefits of eating avocadosO avocados make you gain weightAn avocados lower your cholesterol levelsOw eating fruit boosts mental healthS eatinga plant based diet healthier