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The food on your plate can affect your health. Here’s how to stay deliciously healthy, tame inflammation, and set your body up for success.

New yorkUnited statesAlyssa jungJackson blatnerOliver burstonDawn jackson blatnerValerie agyemanWilliam liMarisa mooreHearst health newsroomOver mental healthBeat diseaseNew scienceHow your body can healNew rulesPlant love