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How to Heal Your Body With Food: Heart, Gut Health, Inflammation

The food on your plate can affect your health. Here’s how to stay deliciously healthy, tame inflammation, and set your body up for success.

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Cut Sugar, Processed Meats to Extend Lifespan, Study Says

New research suggests lowered health risks through better eating could be a boon for longevity. The key: limit added sugar and processed meats.

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Rethink About American Food & Diet - Windermere Sun-For Healthier/Happier/More Sustainable Living

Rethink About American Food & Diet - Windermere Sun-For Healthier/Happier/More Sustainable Living
windermeresun.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from windermeresun.com Daily Mail and Mail on Sunday newspapers.

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The Weight Gain and Inflammation Connection

Inflammation leads to weight gain (and vice versa), but these lifestyle tips can help you break the vicious cycle.

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Stress and Inflammation: How Mental State Affects Physical Health

The fascinating link between stress and inflammation, including how your mental state can affect your physical health. Then learn how to chill out.

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