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How Netflix Is Driving the Plant-Based Shift: A Timeline

Over the past decade, Netflix has hosted a number of impactful films and series that have changed the way many of us think, eat, and behave.

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Gynecologist Uses Her Practice To Spread The Word About How A Whole-Foods Plant-Based Diet Helps Women Avoid Disease

Gynecologist Uses Her Practice To Spread The Word About How A Whole-Foods Plant-Based Diet Helps Women Avoid Disease
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A popular new documentary shows rapid health gains from a vegan diet

The compelling Netflix 'You are What You Eat: A Twin Experiment' is finding converts to veganism.

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Five pillars of health: A bueprint for wellbeing

Disclaimer: I am a diet and lifestyle coach and not a medical doctor. Any insight shared in this blog is intended for informational and educational purposes only and should not be considered as a substitute.

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Eating a plant-based diet may reduce risk of diabetes: What to know

Eating a plant-based diet may reduce risk of diabetes: What to know
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