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7 Healthy Reasons to Spend Time Outdoors
Whether you’re walking, hiking, or just soaking up the sun, it turns out that time spent in nature can have real benefits for your health. From lower blood pressure to healthy brain aging, here’s what you need to know.
United states
Mathew white
Conde pozzi
Environmental sciences
Centers for disease
American psychological association
Vascular institute
Environment international
National institutes of health
University of vienna
Office of dietary supplements
Scientific reports
Psychological science
Outdoors can amp up your
Disease control
Nature can help reduce
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