A new RCT observes significant reductions in perceived pain following intakes of the AvailOm omega-3 supplement, in healthy adults aged 40 years and over with persistent knee discomfort.
A low dose of SCP-II – a combination of undenatured collagen and proteoglycan extracted from salmon nasal cartilage – may be more effective than the higher doses of collagen peptides widely consumed for joint pain.
Although women have been underrepresented in nutrition, sport, and exercise science research, there’s a growing understanding of how sex differences and sex hormones influence the nutritional requirements to maximize health, performance, and recovery of female athletes.
A low dose of SCP-II – a combination of undenatured collagen and proteoglycan extracted from salmon nasal cartilage – may be more effective than the higher doses of collagen peptides widely consumed for joint pain.
A new meta-analysis observes that there was no statistically significant mean difference (MD) between total of 25-hydroxyvitamin D [25(OH)D] concentrations in intervention groups taking daily or weekly vitamin D supplements.