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How Exercise Changed My Life: Why I took up powerlifting

Poorna Bell competed in her first powerlifting competition at 38, here she tells us how

United kingdomSharoo izardPoorna bellBarfight teamHow exercise changed my lifeChanging everythingi knew about womenOlympic weightliftingAline aronsky photography

From struggling to strong - www indianweekender co nz

IWKspoketoKiwiIndianfitnessexpertNamrataRai,whohasdedicatedherlifetofitnessandisanutritionist,personaltrainer,nationallevelpowerlifter,andanOlympicWeightliftingCoach.

New zealandUttar pradeshMt roskillKiwi indian namrata raiInternational women dayInternational womenFamily fitnessOlympic weightlifting

The Lost Lives Behind Zelensky s Call to Ban Russian Athletes from the 2024 Olympics

More than 200 Ukrainian athletes and coaches have been killed since Russia launched its full-scale invasion of Ukraine last year, including Kateryna Diachenko, an 11-year-old rising gymnasti.

United statesUkraine generalFrance generalZaporiz ka oblastOdes ka oblastCity ofUnited kingdomEvgeny rylovAlexey yukovAtanas ivanovArtem moshaVadym yankovskyiAnastasia ignatenkoMarina averinaKateryna diachenkoMykola poliuliak

10 of the Most Common Pieces of Lifting Gear (and When to Use Them)

If you don't know the difference between knee sleeves and knee wraps, we're here to help.

Unclefedor shutterstockMost common piecesLifting gearUse themPioneer cutSquatting positionIndividual sportsOlympic weightliftingPhysical exerciseBench pressGrip strengthHuman interestProtective gear

Welwyn Garden City cross-fit gym celebrates its one-year anniversary

A popular cross-fit gym in Welwyn Garden City celebrated its one-year anniversary over the weekend.

Welwyn garden cityUnited kingdomWelwyn hatfieldAlex clementsonTraining zoneSwallow endOlympic weightliftingHatfield times

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