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Strength and Flexibility Class Offered at Champion Public Library

Strength and Flexibility Class Offered at Champion Public Library The Daily Ardmoreite Join the Champion Public Library for a course to improve strength and flexibility! The class will take place at 2 p.m. Tuesday’s and Wednesday’s beginning June 15 through July 7. Participants must call and register to reserve a spot; class size is limited (580) 223-3164.  This exercise class is designed to help adults become stronger and improve flexibility. The movements taught in class focus on specific exercises to improve strength, stability, and power around the ankle, knee, and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. 

Read Across Oklahoma returns with giveaway, online activities

Submitted Content 7 hrs ago Read Across Oklahoma, the state’s premiere literary event for preschool and early grade children, will return at 9 a.m. April 13 with a free book giveaway and virtual activities. The first 1,500 children who visit the Oklahoma City Zoo and Botanical Garden on that day will receive a free book.  Following a Zoo visit, participants can visit the Oklahoma Department of Libraries website, libraries.ok.gov/read, to see a special video of author Tammi Sauer reading the event’s featured book, Wordy Birdy, performances by popular children’s musical group Spaghetti Eddie, additional storytelling and more.

Tecumseh library cuts the ribbon on park s new Story Walk

Tecumseh library cuts the ribbon on park s new Story Walk
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