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Yoga for sinus relief: How three asanas and a Neti pot are all you need to open those blockages

It’s that time of the year when pollutants and dirt are clogging up our sinuses. These asanas not only help boost immunity but remove imbalances in mucus production, says yoga expert Kamini Bobde

Kamini bobdeSatyananda saraswatiSwami satyananda saraswatiKundalini yogaOga for sinusOga for cough

Balasana To Sirsasana: 7 Yoga Asanas To Relieve Sinus Symptoms

Incorporating these yoga asanas into your daily routine can provide natural relief from sinus issues and promote overall well-being.

Setu bandhasanaNadi shodhana pranayamaCow poseNeti potNostril breathingYoga asanasOga for sinusOga to relieve sinusSinus treatmentYoga poses

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