Stop breathing during sleep. Recent studies show two and a half hours of moderate exercise a week, along with two days of weight training, put diagnosed insomniacs back to sleep. Improves apnea symptoms. They used to think only Early Morning workouts improved the snooze. Listen to the internal body clock. If youre a night owl, evening workouts can be just as good. Whats important, get up and go to catch better zs. Jared kushner, proposed setting up a secret means of communicating with the kremlin. White house declined comment. That sounds like colluding with an adversary. Doesnt make sense for me. Talk to anybody in the Russian Embassy, get back to moscow very securely. This is Jared Kushner going rogue. You have a pattern of senior
trump officials concealing conversations with russian spies. Why are all these guys doing this, are they doing it to protect themselves or to protect trump . I have a feeling that jared is going to do a great job. He is going to do a great job. Well, up and
Campuses, in part because many students feel that going to an elite Undergrad Institution is not going to improve their chances in the economy. Eli stoeblckoles, heidi przybyla, and jason johnson. Tonight on all in. I got the white supremacist, the neonazi, i got them all. What the president did this summer. Kkk, we got kkk. I got em all. Response to charlottesville. Very fine people on both sides. The response in north korea. They will be met with fire and fury the response to ht hurricane. The intensifying Russia Investigation. My son is a wonderful young man. He took a meeting with a russian lawyer. The fights with his own disa. Where america stands after its first summer of trump. I dont think anyone is interested in having a shutdown. No chance, we wont raise the debt ceiling. No chance. Networ americas not going to default. We have to close down our government, were building that wall. All in starts right now. Good evening from new york, im chris hayes. This is normally the time
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