Enable your wellbeing and support Kilkenny s O’Neill Centre
Reporter:
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A well-being challenge that will boost your physical and mental health, while also benefiting a local centre for childrens’ services, has kicked off in Kilkenny.
The four-week schedule prompts you not only to do some gentle exercise, but also to take time for yourself and even learn something new.
Patrick Mosse is behind the well-being challenge, and says he hopes to raise money for the O’Neill Centre while encouraging people to get back to a healthy routine.
A volunteer coach with the Kilkenny ladies rugby team, Patrick devised the programme for them, at first, but has opened it up to all who want to take part - no matter what their level of fitness.
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