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Severe Period Cramps 4 Major Nutrient Deficiencies That May Increase Dysmenorrhea

Period cramps are common during menstrual cycle- dysmenorrhea or menstrual cramps can be caused due to lack of nutrients like magnesium, omega - aaa

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Follow These 5 Nutritionist-Approved Tips To Sweat Less This Summer

The nutritionist explains that caffeine in the coffee stimulates the adrenal glands and causes our palms, feet, and underarms to sweat up more.

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Do Not Miss These Amazing Benefits Of Moringa Powder; Here s How You Can Add It To Your Diet

Moringa leaves are loaded with vitamin A, B1(thiamine), B2(riboflavin), calcium, magnesium, potassium, iron, phosphorus and zinc.

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Can Fruit Juices Replace A Complete Meal? Nutritionist Reveals

Lovneet Batra stated that regularly consuming fruit juices has also been associated "with an increased risk of metabolic syndrome and obesity."

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Roasted Chestnuts Benefits: 4 Reasons to Add This Crunchy Delight to Your Daily Winter Diet

Roasted Chestnuts Benefits, 4 Reasons to Add This Crunchy Delight to Your Daily Winter Diet aaa

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