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How nutrition and a healthy diet can help with disease management and prevention

How nutrition and a healthy diet can help with disease management and prevention
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

Step away from the trifle! How to be mindful of your eating over the holidays

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Omy Naidoo, a registered dietician and founder of Nutrition Wellness Dieticians about the importance of mindful eating during the festive season.

Manage PCOS by changing your lifestyle

Manage PCOS by changing your lifestyle
capetalk.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from capetalk.co.za Daily Mail and Mail on Sunday newspapers.

Super foods to maintain your body s health during chemotherapy treatment

Super foods to maintain your body s health during chemotherapy treatment
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

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