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Why moringa or drumstick water is a superfood

Moringa is renowned for its anti-inflammatory properties, attributed to compounds like quercetin and chlorogenic acid, said Hyderabad, said Dr Rohini Patil, nutritionist, founder, Nutracy Lifestyle

Rohini patilNutracy lifestyleMoringa waterMoringa benefitsHy have drumsticksRumstick benefitsNdianexpress comMoringa water benefits

Lifestyle Reset: Practical guide to transform your new year ahead

Lifestyle Reset: Practical guide to transform your new year ahead A doctor, a sportsperson, a dietician and a mental health expert help with a lifestyle guide

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3 Ayurvedic salads that can help balance doshas

By savouring these Ayurvedic salads, you're not only indulging in delicious flavours but also taking small steps towards a balanced and harmonious lif

Kapha doshaRohini patilNutracy lifestyleSalad recipes

For how long should you store cooked food in the fridge?

For how long should you store cooked food in the fridge?

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You are sure to love this healthy and quick egg recipe

If you are fond of eggs and want a break from boiled eggs and omelette, then this recipe is just for you!

Rohini patilNutracy lifestyleEgg frittata recipeAsy and healthy recipeEgg recipeEcipe by yasmin karachiwalaHealthy breakfast recipe

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