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Ways You re Hurting Your Back: Causes of Back Pain in Runners
A physical therapist and sports physician explain the common causes of back pain in runners, and share how to sidestep the pain.
Monique lebrun
Daniel giordano
Pain research
University of pittsburgh medical center
Institute of medicine
Sections playlist
Not strength
Bespoke treatments
Dont warmup
Wrong shoes
Aaron mares
Pittsburgh medical center
Pittsburgh marathon
Increase your mileage too quickly
Not recovering properly
Not drinking enough water
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